Fitness coach

Patrik is a fitness trainer dedicated to fitness training that develops strength, speed, endurance and dexterity. His goal is to adapt the training process for children and youth taking into account individual development (age-appropriate training) so that each individual can achieve the best performance that is sustainable in the long term.
His education at Charles University gave him experience in the field of fitness training, as well as diagnostics of the musculoskeletal system, medical training and nutrition. In 2016 he received a coaching license B (Improve Academy), later also receiving a coaching license A in 2020 (Charles University) and attending several professional seminars on exercising with a kettlebell, modern nutrition and crossfit basics.